AJ 5/5/2018
By arash, ID: 3barw9g7 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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24.6 Average 4.4% higher
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23.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2349 kcal High 2.1% lower
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2399 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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64 kg 141 lbs 1.5 kg 3 lbs lighter |
65.5 kg 144 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2.2% lower
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59 cm 23 inches 2.3% higher
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Waist Span
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38 cm 15 inches 4% lower
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39.6 cm 16 inches 4.2% higher
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Fat Mass
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13 kg 29 lbs 0.5 kg 1 lbs heavier |
12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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37
15y older
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22
15y younger
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