Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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25 Average 6% higher
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23.6 Average 5.7% lower
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Daily Calorie Needs (?)
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2788 kcal High 16.2% higher
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2399 kcal High 14% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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77.3 kg 170 lbs 11.8 kg 26 lbs heavier |
65.5 kg 144 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.7% higher
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59 cm 23 inches 2.6% lower
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Waist Span
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36.5 cm 14 inches 7.8% lower
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39.6 cm 16 inches 8.5% higher
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Fat Mass
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15.7 kg 35 lbs 3.2 kg 7 lbs heavier |
12.5 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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30
8y older
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22
8y younger
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