Me calm
By Benfit, ID: 735uuu71 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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22.8 Average 3% lower
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23.6 Average 3.1% higher
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Daily Calorie Needs (?)
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2345 kcal High 2.3% lower
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2399 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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63.9 kg 141 lbs 1.6 kg 4 lbs lighter |
65.5 kg 144 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 1.2% lower
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59 cm 23 inches 1.2% higher
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Waist Span
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37.2 cm 15 inches 6.1% lower
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39.6 cm 16 inches 6.5% higher
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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