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By 420, ID: 1ar5s1c9 |
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rep1
By Diogo, ID: uyl4z6h7 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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5.61 2% sexier
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5.5 2% less sexy
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BMI
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24.8 Average 6.8% lower
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26.6 High 7.3% higher
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Daily Calorie Needs (?)
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2560 kcal High 5.5% lower
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2709 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.3% lower
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1.54 Average 14.1% higher
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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70.4 kg 155 lbs 4.5 kg 10 lbs lighter |
74.9 kg 165 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 7.8% lower
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44.9 cm 18 inches 8.5% higher
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Waist Span
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30.6 cm 12 inches 5.2% higher
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29.1 cm 11 inches 4.9% lower
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Fat Mass
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12.6 kg 28 lbs 3.5 kg 8 lbs lighter |
16.1 kg 35 lbs 3.5 kg 8 lbs heavier |
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Age
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18
11y younger
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29
11y older
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