jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 3.9% lower
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18% Healthy 4% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.1 9.8% sexier
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6.1 9% less sexy
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BMI
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26.8 High 1% higher
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26.6 High 1% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.4% lower
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2592 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 23.2% higher
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1.42 Average 18.9% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 1 kg 2 lbs lighter |
71.3 kg 157 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 9.7% higher
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48.4 cm 19 inches 8.9% lower
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Waist Span
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30.3 cm 12 inches 11.1% lower
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34.1 cm 13 inches 12.5% higher
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs lighter |
15.7 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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30
11y older
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19
11y younger
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