My Body Fat 2016
By luka96, ID: l0418y98 |
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Marky mark
By Gide, ID: uz71ikuo |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16% Healthy 9.6% lower
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17.7% Healthy 10.6% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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5.8 28.9% sexier
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4.5 22.4% less sexy
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BMI
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22 Average 9.9% lower
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24.4 Average 11% higher
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Daily Calorie Needs (?)
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2120 kcal Average 4.5% lower
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2220 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% lower
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1.77 HOLY SHIT 10.6% higher
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FFMI (?)
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18.5 Average 8% lower
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20.1 Average 8.6% higher
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Lean Mass
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54.6 kg 120 lbs 5.5 kg 12 lbs lighter |
60.1 kg 132 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.8% lower
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50.3 cm 20 inches 5% higher
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Waist Span
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29.9 cm 12 inches 4.9% higher
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28.5 cm 11 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs lighter |
12.9 kg 28 lbs 2.5 kg 6 lbs heavier |
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Age
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19
5y younger
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24
5y older
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