Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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24.6 Average 7.8% higher
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22.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2687 kcal High 9.9% higher
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2445 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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74.2 kg 164 lbs 7.3 kg 16 lbs heavier |
66.9 kg 147 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.3% higher
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48.9 cm 19 inches 4.1% lower
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Waist Span
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34.5 cm 14 inches 3.9% higher
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33.2 cm 13 inches 3.8% lower
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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32
7y younger
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39
7y older
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