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Ajay Apr'18
By Anonymous, ID: uzif8bl5
Picture 1
Age:39
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:22.8
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Mango
VS.
Three months in
By Heath, ID: zrhl11v3
Picture 1
Age:41
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:23.9
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
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Ajay Apr'18 Picture 1
Three months in Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
15.3%
Healthy
10.5%  lower
17.1%
Healthy
11.8%  higher
Muscle Index
4.5
4.7%  swoler
4.3
4.4%  less swole
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
22.8
Average
4.2%  lower
23.9
Average
4.4%  higher
Daily Calorie Needs  (?)
2445 kcal
High
2%  higher
2398 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
66.9 kg
147 lbs
1.4 kg
3 lbs
heavier
65.5 kg
144 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
48.9 cm
19 inches
4.7%  lower
51.3 cm
20 inches
4.9%  higher
Waist Span
33.2 cm
13 inches
0.6%  lower
33.4 cm
13 inches
0.6%  higher
Fat Mass
12.1 kg
27 lbs
1.4 kg
3 lbs
lighter
13.5 kg
30 lbs
1.4 kg
3 lbs
heavier
Age
39
2y younger
41
2y older

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