Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 1.8% higher
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16.7% Healthy 1.8% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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26.3 High 5.5% higher
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25 Average 5.2% lower
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Daily Calorie Needs (?)
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2440 kcal High 8.7% higher
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2244 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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21.9 Above Average 5.3% higher
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20.8 Average 5% lower
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Lean Mass
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63.9 kg 141 lbs 3.1 kg 7 lbs heavier |
60.8 kg 134 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.5% higher
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45.7 cm 18 inches 1.5% lower
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Waist Span
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28.9 cm 11 inches 5.5% higher
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27.4 cm 11 inches 5.2% lower
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Fat Mass
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13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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