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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
T4
By Alexandr, ID: v06j1j18
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:27.7
Muscle Index:7.6
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole
Viking
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jamie alderton after Picture 1
T4 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
85 kg
187 lbs
2 kg
4 lbs
heavier
83 kg
183 lbs
2 kg
4 lbs
lighter
Body Fat %
17.3%
Healthy
13.1%  higher
15.3%
Healthy
11.6%  lower
Muscle Index
5.7
Swole-ish
25%  less swole
7.6
Swole
33.3%  swoler
Sexy Index
6.1
15.2%   less sexy
7.9
Sexy
17.9% sexier
BMI
26.8
High
3.2%  lower
27.7
High
3.4%  higher
Daily Calorie Needs  (?)
2557 kcal
High
2557 kcal
High
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
5.4%  lower
1.85
HOLY SHIT
5.7%  higher
FFMI (?)
22.2
High
5.5%  lower
23.5
High
5.9%  higher
Lean Mass
70.3 kg
155 lbs
70.3 kg
155 lbs
Shoulders Span
53.1 cm
21 inches
3.3%  lower
54.9 cm
22 inches
3.4%  higher
Waist Span
30.3 cm
12 inches
2%  higher
29.7 cm
12 inches
2%  lower
Fat Mass
14.7 kg
32 lbs
2 kg
4 lbs
heavier
12.7 kg
28 lbs
2 kg
4 lbs
lighter
Age
30
4y younger
34
4y older

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