frank zane
By Димитър, ID: 8jd28v65 |
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T4
By Alexandr, ID: v06j1j18 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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7 Swole 7.9% less swole
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7.6 Swole 8.6% swoler
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Sexy Index
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7.4 Sexy 6.3% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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28.1 High 1.3% higher
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27.7 High 1.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 2% higher
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2557 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.8% lower
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1.85 HOLY SHIT 3.9% higher
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FFMI (?)
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23.4 High 0.4% lower
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23.5 High 0.4% higher
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Lean Mass
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71.8 kg 158 lbs 1.5 kg 3 lbs heavier |
70.3 kg 155 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 13.1% higher
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54.9 cm 22 inches 11.6% lower
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Waist Span
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35 cm 14 inches 17.8% higher
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29.7 cm 12 inches 15.1% lower
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Fat Mass
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14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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33
1y younger
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34
1y older
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