The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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losing weight
By Mickey, ID: v08vk7lm |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 25.8% higher
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12.8% Fit 20.5% lower
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Muscle Index
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5.3 Swole-ish 34.6% less swole
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8.1 Swole 52.8% swoler
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Sexy Index
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5.8 28% less sexy
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8.05879 Sexy 38.9% sexier
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BMI
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24.6 Average 8.2% lower
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26.8 High 8.9% higher
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Daily Calorie Needs (?)
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2397 kcal High 9.7% lower
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2655 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 23.9% lower
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1.76 HOLY SHIT 31.3% higher
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FFMI (?)
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20.7 Average 11.5% lower
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23.4 High 13% higher
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Lean Mass
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65.4 kg 144 lbs 7.8 kg 17 lbs lighter |
73.2 kg 161 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 7.2% lower
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58.6 cm 23 inches 7.7% higher
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Waist Span
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40.5 cm 16 inches 21.6% higher
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33.3 cm 13 inches 17.8% lower
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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