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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
Kevin August 6, 2015
By Anonymous, ID: v08y95o6
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:53 kg  ·  117 lbs
Body Fat %:12.6%
BMI:20
Muscle Index:4.2
Sexy Index:6.8
Body Type:
Short
Skinny
Banana
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Day 13 of 30 day ab challenge! Picture 1
Kevin August 6, 2015 Picture 1
Height
180 cm
5'11"
17 cm
7 inches
taller
163 cm
5'4"
17 cm
7 inches
shorter
Weight
68 kg
150 lbs
15 kg
33 lbs
heavier
53 kg
117 lbs
15 kg
33 lbs
lighter
Body Fat %
12.7%
Skinny
0.8%  higher
12.6%
Skinny
0.8%  lower
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
6.7
4.4%   less sexy
6.8
4.6% sexier
BMI
21
Low
5.2%  higher
20
Low
5%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
24.4%  higher
1765 kcal
Very Low
19.6%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
22.4%  higher
1.47
Average
18.3%  lower
FFMI (?)
18.3
Average
5.2%  higher
17.4
Low
4.9%  lower
Lean Mass
59.4 kg
131 lbs
13.1 kg
29 lbs
heavier
46.3 kg
102 lbs
13.1 kg
29 lbs
lighter
Shoulders Span
45.3 cm
18 inches
14.1%  higher
39.7 cm
16 inches
12.4%  lower
Waist Span
25.1 cm
10 inches
7%  lower
27 cm
11 inches
7.6%  higher
Fat Mass
8.6 kg
19 lbs
1.9 kg
4 lbs
heavier
6.7 kg
15 lbs
1.9 kg
4 lbs
lighter
Age
20
7y younger
27
7y older

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