Rob at 90kg
By RobHamer, ID: h68mt09s |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20% Chubby 1.5% higher
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19.7% Chubby 1.5% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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4.5 10% less sexy
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5 11.1% sexier
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BMI
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28.7 High 3.5% higher
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27.8 High 3.3% lower
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Daily Calorie Needs (?)
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2613 kcal High 2.8% higher
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2543 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.4% lower
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1.54 Average 9.2% higher
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FFMI (?)
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23 High 3.1% higher
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22.3 High 3% lower
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Lean Mass
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72 kg 159 lbs 2.1 kg 5 lbs heavier |
69.9 kg 154 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.2% lower
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49.4 cm 19 inches 2.3% higher
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Waist Span
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34.3 cm 14 inches 7.2% higher
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32 cm 13 inches 6.7% lower
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Fat Mass
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18 kg 40 lbs 0.9 kg 2 lbs heavier |
17.1 kg 38 lbs 0.9 kg 2 lbs lighter |
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Age
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52
5y older
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47
5y younger
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