frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
Ali Jan. 2018
By alisrour, ID: v095406v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 12.2% lower
|
18.8% Chubby 13.9% higher
|
||||||||||
Muscle Index
|
7 Swole 34.6% swoler
|
5.2 Swole-ish 25.7% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 4.2% sexier
|
7.1 Sexy 4.1% less sexy
|
||||||||||
BMI
|
28.1 High 2.4% higher
|
27.4 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 4.8% higher
|
2488 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 19.5% higher
|
1.49 Average 16.3% lower
|
||||||||||
FFMI (?)
|
23.4 High 4.9% higher
|
22.3 High 4.7% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 3.6 kg 8 lbs heavier |
68.2 kg 150 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 14.8% higher
|
54.1 cm 21 inches 12.9% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 3.8% lower
|
36.4 cm 14 inches 4% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.6 kg 4 lbs lighter |
15.8 kg 35 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
33
13y older
|
20
13y younger
|