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By Paulo, ID: v0c9j078 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9% RIPPED 18.9% lower
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11.1% Fit 23.3% higher
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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8.7 Sexy 3.6% sexier
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8.5 Sexy 3.4% less sexy
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BMI
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22 Average 5% lower
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23.1 Average 5.2% higher
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Daily Calorie Needs (?)
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2279 kcal Average 5.4% lower
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2408 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 11.3% higher
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1.68 Very High 10.2% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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61.9 kg 136 lbs 3.9 kg 9 lbs lighter |
65.8 kg 145 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.6% higher
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49.6 cm 20 inches 3.5% lower
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Waist Span
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27.4 cm 11 inches 7.1% lower
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29.5 cm 12 inches 7.7% higher
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Fat Mass
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6.1 kg 13 lbs 2.1 kg 5 lbs lighter |
8.2 kg 18 lbs 2.1 kg 5 lbs heavier |
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Age
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26
5y older
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21
5y younger
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