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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Jun 18 2018
By yurimb, ID: v0eh8xn2
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:13.5%
BMI:22.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Fit
Banana
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2 weeks progress Picture 1
Jun 18 2018 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
13.1%
Fit
3%  lower
13.5%
Fit
3.1%  higher
Muscle Index
6.6
Swole-ish
24.5%  swoler
5.3
Swole-ish
19.7%  less swole
Sexy Index
5.61
18.7%   less sexy
6.9
23% sexier
BMI
24.6
Average
8.4%  higher
22.7
Average
7.7%  lower
Daily Calorie Needs  (?)
2474 kcal
High
7.9%  higher
2292 kcal
Average
7.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
10.8%  higher
1.39
Low
9.7%  lower
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
67.8 kg
149 lbs
5.5 kg
12 lbs
heavier
62.3 kg
137 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
42.3 cm
17 inches
0.7%  lower
42.6 cm
17 inches
0.7%  higher
Waist Span
27.4 cm
11 inches
10.5%  lower
30.6 cm
12 inches
11.7%  higher
Fat Mass
10.2 kg
22 lbs
0.5 kg
1 lbs
heavier
9.7 kg
21 lbs
0.5 kg
1 lbs
lighter
Age
36
16y older
20
16y younger

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