Day 17
By Dan, ID: c6016dq2 |
|||||||||||||||||||||||||||
|
5/7/20
By Dan, ID: v0npsxme |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs |
67 kg 148 lbs |
||||||||||
Body Fat %
|
10% Skinny 20% lower
|
12.5% Skinny 25% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 32.5% swoler
|
4 24.5% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 2.5% less sexy
|
7.9 Sexy 2.6% sexier
|
||||||||||
BMI
|
20.7 Low 2.2% higher
|
20.2 Low 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2227 kcal Average 2.5% higher
|
2172 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 0.6% lower
|
1.73 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
18.6 Average 5.1% higher
|
17.7 Average 4.8% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 1.7 kg 4 lbs heavier |
58.6 kg 129 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 5.3% higher
|
51 cm 20 inches 5% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 6.1% higher
|
29.4 cm 12 inches 5.8% lower
|
||||||||||
Fat Mass
|
6.7 kg 15 lbs 1.7 kg 4 lbs lighter |
8.4 kg 19 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
22
1y younger
|
23
1y older
|