Just Do It!
By jaovssilva, ID: 503912ra |
||||||||||||||||||||||||||
|
Me last month
By Matheus, ID: v0rhtc27 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
20.7% Chubby 4.2% lower
|
21.6% Chubby 4.3% higher
|
||||||||||
Muscle Index
|
3.1 29.2% swoler
|
2.4 22.6% less swole
|
||||||||||
Sexy Index
|
3.9 11.4% sexier
|
3.9 10.3% less sexy
|
||||||||||
BMI
|
24.4 Average 4.5% higher
|
23.4 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2174 kcal Average 6.2% higher
|
2048 kcal Average 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 11.8% higher
|
1.27 Very Low 10.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 6% higher
|
18.3 Average 5.7% lower
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 3.8 kg 8 lbs heavier |
54.9 kg 121 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 12.4% higher
|
45 cm 18 inches 11.1% lower
|
||||||||||
Waist Span
|
35.7 cm 14 inches 0.8% higher
|
35.4 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 0.2 kg 0 lbs heavier |
15.1 kg 33 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
20
3y younger
|
23
3y older
|