Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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Me last month
By Matheus, ID: v0rhtc27 |
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Height
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188 cm 6'2" 15 cm 6 inches taller |
173 cm 5'8" 15 cm 6 inches shorter |
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Weight
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90 kg 198 lbs 20 kg 44 lbs heavier |
70 kg 154 lbs 20 kg 44 lbs lighter |
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Body Fat %
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18.6% Chubby 13.9% lower
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21.6% Chubby 16.1% higher
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Muscle Index
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4.2 75% swoler
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2.4 42.9% less swole
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Sexy Index
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3.5 |
3.9 |
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BMI
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25.5 High 8.8% higher
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23.4 Average 8.1% lower
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Daily Calorie Needs (?)
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2761 kcal High 34.8% higher
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2048 kcal Average 25.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 15% higher
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1.27 Very Low 13% lower
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FFMI (?)
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20.7 Average 13.1% higher
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18.3 Average 11.6% lower
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Lean Mass
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73.3 kg 162 lbs 18.4 kg 41 lbs heavier |
54.9 kg 121 lbs 18.4 kg 41 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 3.1% higher
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45 cm 18 inches 3% lower
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Waist Span
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31.7 cm 12 inches 10.5% lower
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35.4 cm 14 inches 11.7% higher
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Fat Mass
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16.7 kg 37 lbs 1.6 kg 4 lbs heavier |
15.1 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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35
12y older
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23
12y younger
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