13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 9 kg 20 lbs heavier |
80 kg 176 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 11.1% higher
|
14.4% Fit 10% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 3.3% swoler
|
6 Swole-ish 3.2% less swole
|
||||||||||
Sexy Index
|
6.8 5.6% less sexy
|
7.4 Sexy 5.9% sexier
|
||||||||||
BMI
|
26.3 High 6.5% higher
|
24.7 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2705 kcal High 8.3% higher
|
2497 kcal High 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% higher
|
1.56 Average 1.3% lower
|
||||||||||
FFMI (?)
|
22.1 High 4.7% higher
|
21.1 Above Average 4.5% lower
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 6.3 kg 14 lbs heavier |
68.5 kg 151 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 0.2% lower
|
48 cm 19 inches 0.2% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 1.9% lower
|
30.9 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.7 kg 6 lbs heavier |
11.5 kg 25 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
25
4y older
|
21
4y younger
|