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long time no exercise
By Anonymous, ID: 70r7u76v
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.8%
BMI:22.1
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Tall
Fit
Parsnip
VS.
Start of 2020
By Anonymous, ID: v15u498j
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.2%
BMI:21.2
Muscle Index:4.5
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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long time no exercise Picture 1
Start of 2020 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
14.8%
Fit
12.1%  higher
13.2%
Fit
10.8%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
22.1
Average
4.1%  higher
21.2
Average
4%  lower
Daily Calorie Needs  (?)
2318 kcal
High
6.1%  higher
2185 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
7.6%  lower
1.70
Very High
8.3%  higher
FFMI (?)
18.8
Average
2.2%  higher
18.4
Average
2.1%  lower
Lean Mass
63 kg
139 lbs
4 kg
9 lbs
heavier
59 kg
130 lbs
4 kg
9 lbs
lighter
Shoulders Span
49.1 cm
19 inches
2.4%  lower
50.3 cm
20 inches
2.4%  higher
Waist Span
31.3 cm
12 inches
5.7%  higher
29.6 cm
12 inches
5.4%  lower
Fat Mass
11 kg
24 lbs
2 kg
4 lbs
heavier
9 kg
20 lbs
2 kg
4 lbs
lighter
Age
20
5y younger
25
5y older

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