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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
Nov 2017
By Anonymous, ID: v1oxf4d0
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Parsnip
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fase 1 Picture 1
Nov 2017 Picture 1
Height
185 cm
6'1"
8 cm
3 inches
shorter
193 cm
6'4"
8 cm
3 inches
taller
Weight
84 kg
185 lbs
14 kg
31 lbs
lighter
98 kg
216 lbs
14 kg
31 lbs
heavier
Body Fat %
16.1%
Healthy
11%  lower
18.1%
Healthy
12.4%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
5.3
3.6%   less sexy
5.5
3.8% sexier
BMI
24.5
Average
6.7%  lower
26.3
High
7.2%  higher
Daily Calorie Needs  (?)
2563 kcal
High
11.2%  lower
2886 kcal
High
12.6%  higher
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
20.6
Average
4.2%  lower
21.5
Above Average
4.4%  higher
Lean Mass
70.5 kg
155 lbs
9.8 kg
22 lbs
lighter
80.3 kg
177 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
49.4 cm
19 inches
3.1%  higher
47.9 cm
19 inches
3%  lower
Waist Span
30.7 cm
12 inches
2.7%  higher
29.9 cm
12 inches
2.6%  lower
Fat Mass
13.5 kg
30 lbs
4.2 kg
9 lbs
lighter
17.7 kg
39 lbs
4.2 kg
9 lbs
heavier
Age
32
10y older
22
10y younger

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