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April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.3%
BMI:25.5
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Nov 2017
By Anonymous, ID: v1oxf4d0
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Parsnip
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April 23, 2016 (Before Diet) Picture 1
Nov 2017 Picture 1
Height
188 cm
6'2"
5 cm
2 inches
shorter
193 cm
6'4"
5 cm
2 inches
taller
Weight
90 kg
198 lbs
8 kg
18 lbs
lighter
98 kg
216 lbs
8 kg
18 lbs
heavier
Body Fat %
15.3%
Healthy
15.5%  lower
18.1%
Healthy
18.3%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
6.5
18.2% sexier
5.5
15.4%   less sexy
BMI
25.5
High
3.2%  lower
26.3
High
3.3%  higher
Daily Calorie Needs  (?)
2753 kcal
High
4.6%  lower
2886 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2.5%  lower
1.60
High
2.6%  higher
FFMI (?)
21.6
Above Average
0.5%  higher
21.5
Above Average
0.5%  lower
Lean Mass
76.2 kg
168 lbs
4.1 kg
9 lbs
lighter
80.3 kg
177 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.9%  higher
47.9 cm
19 inches
2.8%  lower
Waist Span
31.6 cm
12 inches
5.7%  higher
29.9 cm
12 inches
5.4%  lower
Fat Mass
13.8 kg
30 lbs
3.9 kg
9 lbs
lighter
17.7 kg
39 lbs
3.9 kg
9 lbs
heavier
Age
18
4y younger
22
4y older

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