Ripped
By Anonymous, ID: v1p2yb24 |
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Height
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160 cm 5'3" 25 cm 10 inches shorter |
185 cm 6'1" 25 cm 10 inches taller |
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Weight
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60 kg 132 lbs 21.6 kg 48 lbs lighter |
81.6 kg 180 lbs 21.6 kg 48 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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23.4 Average 1.7% lower
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23.8 Average 1.7% higher
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Daily Calorie Needs (?)
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1912 kcal Low 23.5% lower
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2499 kcal High 30.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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50.8 kg 112 lbs 17.7 kg 39 lbs lighter |
68.5 kg 151 lbs 17.7 kg 39 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% lower
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51.3 cm 20 inches 1.2% higher
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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9.2 kg 20 lbs 3.9 kg 9 lbs lighter |
13.1 kg 29 lbs 3.9 kg 9 lbs heavier |
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Age
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18
31y younger
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49
31y older
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