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Al Gonza Alfon
By malvarez, ID: 62gs8936 |
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malcolm july 2020
By Mcalder69, ID: v1s3h1g9 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.3 Sexy 35.2% sexier
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5.4 26% less sexy
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BMI
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22.8 Average 2% higher
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22.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2477 kcal High 0.8% higher
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2458 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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67.9 kg 150 lbs 0.6 kg 1 lbs heavier |
67.3 kg 148 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.9% higher
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54 cm 21 inches 3.7% lower
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Waist Span
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32.3 cm 13 inches 2.1% lower
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33 cm 13 inches 2.2% higher
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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24
38y younger
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62
38y older
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