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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
malcolm july 2020
By Mcalder69, ID: v1s3h1g9
Picture 1
Age:62
Height:189 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:22.4
Muscle Index:4
Sexy Index:5.4
Body Type:
Tall
Healthy
Parsnip
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Al Gonza Alfon Picture 1
malcolm july 2020 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
shorter
189 cm
6'2"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
14.1%
Fit
11.3%  lower
15.9%
Healthy
12.8%  higher
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
7.3
Sexy
35.2% sexier
5.4
26%   less sexy
BMI
22.8
Average
2%  higher
22.4
Average
1.9%  lower
Daily Calorie Needs  (?)
2477 kcal
High
0.8%  higher
2458 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.1%  higher
1.64
Very High
5.7%  lower
FFMI (?)
19.6
Average
4.3%  higher
18.8
Average
4.1%  lower
Lean Mass
67.9 kg
150 lbs
0.6 kg
1 lbs
heavier
67.3 kg
148 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
56.1 cm
22 inches
3.9%  higher
54 cm
21 inches
3.7%  lower
Waist Span
32.3 cm
13 inches
2.1%  lower
33 cm
13 inches
2.2%  higher
Fat Mass
11.1 kg
24 lbs
1.6 kg
4 lbs
lighter
12.7 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
24
38y younger
62
38y older

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