2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 2.4% lower
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21.2% Chubby 2.4% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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4.1 6.8% less sexy
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4.4 7.3% sexier
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BMI
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28.4 High 2.5% higher
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27.7 High 2.4% lower
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Daily Calorie Needs (?)
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2383 kcal High 2.8% higher
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2317 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% higher
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1.41 Average 1.4% lower
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.3% lower
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44.9 cm 18 inches 1.4% higher
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Waist Span
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30.9 cm 12 inches 2.8% lower
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31.8 cm 13 inches 2.9% higher
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Fat Mass
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17 kg 37 lbs |
17 kg 37 lbs |
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Age
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24
6y younger
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30
6y older
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