Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Height
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156 cm 5'1" 3 cm 1 inches taller |
153 cm 5'0" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 6.5% lower
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18.5% Chubby 6.9% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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26.7 High 0.7% lower
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26.9 High 0.7% higher
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Daily Calorie Needs (?)
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2011 kcal Average 4.1% higher
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1931 kcal Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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53.8 kg 119 lbs 2.5 kg 6 lbs heavier |
51.3 kg 113 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 5.8% lower
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44.7 cm 18 inches 6.2% higher
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Waist Span
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27.1 cm 11 inches 9.7% lower
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30 cm 12 inches 10.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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28
3y older
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25
3y younger
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