Jan 2017
By J, ID: quaags6y |
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Height
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153 cm 5'0" |
153 cm 5'0" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 5.9% lower
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18.5% Chubby 6.3% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.2 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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26.5 High 1.6% lower
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26.9 High 1.6% higher
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Daily Calorie Needs (?)
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1927 kcal Low 0.2% lower
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1931 kcal Low 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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51.2 kg 113 lbs 0.1 kg 0 lbs lighter |
51.3 kg 113 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 1.3% lower
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44.7 cm 18 inches 1.4% higher
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Waist Span
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31.3 cm 12 inches 4.3% higher
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30 cm 12 inches 4.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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25 | 25 |