ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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5.9 1.6% less sexy
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6.4 1.6% sexier
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BMI
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20.7 Low 3.8% lower
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21.5 Average 4% higher
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Daily Calorie Needs (?)
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2116 kcal Average 6.8% lower
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2271 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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57 kg 126 lbs 4.6 kg 10 lbs lighter |
61.6 kg 136 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 2.8% lower
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46.7 cm 18 inches 2.9% higher
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Waist Span
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26.5 cm 10 inches 1.9% lower
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27 cm 11 inches 1.9% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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21
2y younger
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23
2y older
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