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transformation
By rickvankalken, ID: q1s2v3yl
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:27.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Colton June 2021
By Anonymous, ID: v230nktm
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:27.1
Muscle Index:7.1
Sexy Index:8
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
transformation Picture 1
Colton June 2021 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
16.5%
Healthy
7.8%  higher
15.3%
Healthy
7.3%  lower
Muscle Index
6.4
Swole-ish
9.9%  less swole
7.1
Swole
10.9%  swoler
Sexy Index
7.8
Sexy
2.5%   less sexy
8
Sexy
2.6% sexier
BMI
27.1
High
27.1
High
Daily Calorie Needs  (?)
2607 kcal
High
1.3%  lower
2641 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
14.6%  lower
2.05
HOLY SHIT
17.1%  higher
FFMI (?)
22.7
High
1.3%  lower
23
High
1.3%  higher
Lean Mass
71.8 kg
158 lbs
1 kg
2 lbs
lighter
72.8 kg
160 lbs
1 kg
2 lbs
heavier
Shoulders Span
55.1 cm
22 inches
2.7%  lower
56.6 cm
22 inches
2.7%  higher
Waist Span
31.4 cm
12 inches
13.8%  higher
27.6 cm
11 inches
12.1%  lower
Fat Mass
14.2 kg
31 lbs
1 kg
2 lbs
heavier
13.2 kg
29 lbs
1 kg
2 lbs
lighter
Age
22
3y younger
25
3y older

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