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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Craig Before Cardio
By conwayc21, ID: v28764x6
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:15.8%
BMI:26.8
Muscle Index:6.7
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Craig Before Cardio Picture 1
Height
196 cm
6'5"
18 cm
7 inches
taller
178 cm
5'10"
18 cm
7 inches
shorter
Weight
107 kg
236 lbs
22 kg
49 lbs
heavier
85 kg
187 lbs
22 kg
49 lbs
lighter
Body Fat %
13%
Fit
17.7%  lower
15.8%
Healthy
21.5%  higher
Muscle Index
8.2
Swole
22.4%  swoler
6.7
Swole-ish
18.3%  less swole
Sexy Index
8
Sexy
14.3% sexier
7
Sexy
12.5%   less sexy
BMI
27.9
High
3.8%  higher
26.8
High
3.7%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
27.4%  higher
2599 kcal
High
21.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
93.1 kg
205 lbs
21.5 kg
47 lbs
heavier
71.6 kg
158 lbs
21.5 kg
47 lbs
lighter
Shoulders Span
56.6 cm
22 inches
13.2%  higher
50 cm
20 inches
11.7%  lower
Waist Span
37.3 cm
15 inches
23.5%  higher
30.2 cm
12 inches
19%  lower
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
38
14y older
24
14y younger

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