Bodywhat test 29/11
By Anonymous, ID: 961lc37a |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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24.6 Average 8.2% lower
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26.8 High 9% higher
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Daily Calorie Needs (?)
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2425 kcal High 6.7% lower
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2599 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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20.9 Average 7.5% lower
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22.6 High 8.1% higher
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Lean Mass
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66.3 kg 146 lbs 5.3 kg 12 lbs lighter |
71.6 kg 158 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.8% higher
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50 cm 20 inches 0.8% lower
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Waist Span
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32.2 cm 13 inches 6.6% higher
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30.2 cm 12 inches 6.2% lower
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs lighter |
13.4 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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26
2y older
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24
2y younger
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