Report 7/16
By Anonymous, ID: hx1o4x6w |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.1% Fit 17.1% lower
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15.8% Healthy 20.6% higher
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.6 Average 8.4% lower
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26.8 High 9.2% higher
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Daily Calorie Needs (?)
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2445 kcal High 5.9% lower
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2599 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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21.4 Above Average 5.3% lower
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22.6 High 5.6% higher
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Lean Mass
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66.9 kg 147 lbs 4.7 kg 10 lbs lighter |
71.6 kg 158 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.2% lower
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50 cm 20 inches 1.2% higher
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Waist Span
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30.8 cm 12 inches 2% higher
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30.2 cm 12 inches 1.9% lower
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Fat Mass
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10.1 kg 22 lbs 3.3 kg 7 lbs lighter |
13.4 kg 30 lbs 3.3 kg 7 lbs heavier |
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Age
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25
1y older
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24
1y younger
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