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Progresso
By Witherman, ID: 027v9041
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Nov 2019 1
By Mario, ID: v29xsm6k
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:16.7%
BMI:22.1
Muscle Index:3.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Beetroot
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Progresso Picture 1
Nov 2019 1 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
3.6%  lower
16.7%
Healthy
3.7%  higher
Muscle Index
4.2
16.7%  swoler
3.6
14.3%  less swole
Sexy Index
5.7
11.8% sexier
5.1
10.5%   less sexy
BMI
22.7
Average
2.6%  higher
22.1
Average
2.5%  lower
Daily Calorie Needs  (?)
2291 kcal
Average
6%  higher
2161 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
19
Average
3.3%  higher
18.4
Average
3.2%  lower
Lean Mass
59.6 kg
131 lbs
1.3 kg
3 lbs
heavier
58.3 kg
129 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.5%  higher
52.6 cm
21 inches
1.5%  lower
Waist Span
35.3 cm
14 inches
0.6%  higher
35.1 cm
14 inches
0.6%  lower
Fat Mass
11.4 kg
25 lbs
0.3 kg
1 lbs
lighter
11.7 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
25
12y younger
37
12y older

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