Daniel_5
By Daniel, ID: 05iuqqor |
||||||||||||||||||||||||||
|
Nov 2019 1
By Mario, ID: v29xsm6k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy |
16.7% Healthy |
||||||||||
Muscle Index
|
3.8 5.6% swoler
|
3.6 5.3% less swole
|
||||||||||
Sexy Index
|
5.6 9.8% sexier
|
5.1 8.9% less sexy
|
||||||||||
BMI
|
22.4 Average 1.4% higher
|
22.1 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 1.3% higher
|
2161 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
18.7 Average 1.6% higher
|
18.4 Average 1.6% lower
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs 0.8 kg 2 lbs heavier |
58.3 kg 129 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 1.7% lower
|
52.6 cm 21 inches 1.7% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 2.8% lower
|
35.1 cm 14 inches 2.9% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
21
16y younger
|
37
16y older
|