SHOWDOWN
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James April 2018
By Jamesstephenson, ID: 1n2sav0m |
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VS.
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Nov 2019 1
By Mario, ID: v29xsm6k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 10.2% lower
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16.7% Healthy 11.3% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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7.1 Sexy 39.2% sexier
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5.1 28.2% less sexy
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BMI
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23.8 Average 7.9% higher
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22.1 Average 7.3% lower
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Daily Calorie Needs (?)
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2285 kcal Average 5.7% higher
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2161 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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20.3 Average 10.3% higher
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18.4 Average 9.4% lower
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Lean Mass
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62.1 kg 137 lbs 3.8 kg 8 lbs heavier |
58.3 kg 129 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.6% lower
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52.6 cm 21 inches 0.6% higher
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Waist Span
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32 cm 13 inches 8.8% lower
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35.1 cm 14 inches 9.7% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs lighter |
11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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28
9y younger
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37
9y older
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