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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Nov 2019 1
By Mario, ID: v29xsm6k
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:16.7%
BMI:22.1
Muscle Index:3.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Beetroot
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Before Picture 1
Nov 2019 1 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
17.7%
Healthy
6%  higher
16.7%
Healthy
5.6%  lower
Muscle Index
4.1
13.9%  swoler
3.6
12.2%  less swole
Sexy Index
5.4
5.1
BMI
23.8
Average
7.9%  higher
22.1
Average
7.3%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
2.7%  higher
2161 kcal
Average
2.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
19.6
Average
6.5%  higher
18.4
Average
6.1%  lower
Lean Mass
60.1 kg
132 lbs
1.8 kg
4 lbs
heavier
58.3 kg
129 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
49.6 cm
20 inches
5.7%  lower
52.6 cm
21 inches
6%  higher
Waist Span
33.1 cm
13 inches
5.7%  lower
35.1 cm
14 inches
6%  higher
Fat Mass
12.9 kg
28 lbs
1.2 kg
3 lbs
heavier
11.7 kg
26 lbs
1.2 kg
3 lbs
lighter
Age
18
19y younger
37
19y older

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