J
By Anonymous, ID: f3j73u77 |
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Nov 2019 1
By Mario, ID: v29xsm6k |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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7 Sexy 37.3% sexier
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5.1 27.1% less sexy
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BMI
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22.8 Average 3.2% higher
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22.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2150 kcal Average 0.5% lower
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2161 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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58 kg 128 lbs 0.3 kg 1 lbs lighter |
58.3 kg 129 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs lighter |
11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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18
19y younger
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37
19y older
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