Октябрь
By Макс, ID: go8ava2s |
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Nov 2019 1
By Mario, ID: v29xsm6k |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 13.8% lower
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16.7% Healthy 16% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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5.3 3.9% sexier
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5.1 3.8% less sexy
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BMI
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22.1 Average 0.2% lower
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22.1 Average 0.2% higher
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Daily Calorie Needs (?)
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2101 kcal Average 2.8% lower
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2161 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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56.5 kg 125 lbs 1.8 kg 4 lbs lighter |
58.3 kg 129 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.8% lower
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52.6 cm 21 inches 4% higher
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Waist Span
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34.6 cm 14 inches 1.4% lower
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35.1 cm 14 inches 1.4% higher
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Fat Mass
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9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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26
11y younger
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37
11y older
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