Nov 2019 1
By Mario, ID: v29xsm6k |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 20.1% higher
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13.9% Fit 16.8% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.3 19.6% sexier
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BMI
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22.1 Average 1.9% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2161 kcal Average 8.7% lower
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2368 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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18.4 Average 1.6% lower
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18.7 Average 1.6% higher
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Lean Mass
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58.3 kg 129 lbs 6.3 kg 14 lbs lighter |
64.6 kg 142 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.4% higher
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52.4 cm 21 inches 0.4% lower
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Waist Span
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35.1 cm 14 inches 6.7% higher
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32.9 cm 13 inches 6.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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37
13y older
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24
13y younger
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