Hj
By Nima, ID: 8lh8p906 |
|||||||||||||||||||||||||||
|
April 2022
By aneeshakella, ID: v2k028s7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 15 cm 6 inches taller |
175 cm 5'9" 15 cm 6 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 16 kg 35 lbs heavier |
84 kg 185 lbs 16 kg 35 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 12.1% lower
|
17.4% Healthy 13.7% higher
|
||||||||||
Muscle Index
|
7.2 Swole 20% swoler
|
6 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 12.2% sexier
|
7.4 Sexy 10.8% less sexy
|
||||||||||
BMI
|
27.7 High 1% higher
|
27.4 High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
3033 kcal Big Appetite 20% higher
|
2527 kcal High 16.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 1.8% higher
|
1.65 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
23.5 High 3.5% higher
|
22.7 High 3.4% lower
|
||||||||||
Lean Mass
|
84.7 kg 187 lbs 15.3 kg 34 lbs heavier |
69.4 kg 153 lbs 15.3 kg 34 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 3% higher
|
56.3 cm 22 inches 2.9% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 1.5% higher
|
34.1 cm 13 inches 1.4% lower
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 0.7 kg 2 lbs heavier |
14.6 kg 32 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
37
11y older
|
26
11y younger
|