Russel Orhii
By slymon, ID: gmty38c8 |
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April 2022
By aneeshakella, ID: v2k028s7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 5.2% higher
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17.4% Healthy 4.9% lower
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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7.5 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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29.4 High 7.2% higher
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27.4 High 6.7% lower
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Daily Calorie Needs (?)
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2475 kcal High 2.1% lower
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2527 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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24 Very High 5.7% higher
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22.7 High 5.4% lower
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Lean Mass
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67.8 kg 149 lbs 1.6 kg 4 lbs lighter |
69.4 kg 153 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.8% lower
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56.3 cm 22 inches 1.8% higher
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Waist Span
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35 cm 14 inches 2.6% higher
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34.1 cm 13 inches 2.6% lower
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Fat Mass
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15.2 kg 34 lbs 0.6 kg 1 lbs heavier |
14.6 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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23
3y younger
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26
3y older
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