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Gains
By Anonymous, ID: 76s2x29z
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Fit
Beetroot
VS.
bru
By Anonymous, ID: v2mcr3c0
Picture 1
Age:21
Height:171 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:14.8%
BMI:20.9
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Gains Picture 1
bru Picture 1
Height
163 cm
5'4"
8 cm
3 inches
shorter
171 cm
5'7"
8 cm
3 inches
taller
Weight
59 kg
130 lbs
2 kg
4 lbs
lighter
61 kg
134 lbs
2 kg
4 lbs
heavier
Body Fat %
14.2%
Fit
4.1%  lower
14.8%
Healthy
4.2%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
7.2
Sexy
14.3% sexier
6.3
12.5%   less sexy
BMI
22.2
Average
6.5%  higher
20.9
Low
6.1%  lower
Daily Calorie Needs  (?)
1907 kcal
Low
2.3%  lower
1952 kcal
Low
2.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
19.1
Average
7.3%  higher
17.8
Average
6.8%  lower
Lean Mass
50.6 kg
112 lbs
1.4 kg
3 lbs
lighter
52 kg
115 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
50 cm
20 inches
4.4%  higher
47.9 cm
19 inches
4.2%  lower
Waist Span
33.7 cm
13 inches
2%  lower
34.4 cm
14 inches
2.1%  higher
Fat Mass
8.4 kg
19 lbs
0.6 kg
1 lbs
lighter
9 kg
20 lbs
0.6 kg
1 lbs
heavier
Age
18
3y younger
21
3y older

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