JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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165 cm 5'5" 6 cm 2 inches shorter |
171 cm 5'7" 6 cm 2 inches taller |
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Weight
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61 kg 134 lbs |
61 kg 134 lbs |
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Body Fat %
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16.1% Healthy 8.8% higher
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14.8% Healthy 8.1% lower
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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22.4 Average 7.4% higher
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20.9 Low 6.9% lower
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Daily Calorie Needs (?)
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1926 kcal Low 1.3% lower
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1952 kcal Low 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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51.2 kg 113 lbs 0.8 kg 2 lbs lighter |
52 kg 115 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.9% higher
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47.9 cm 19 inches 9.8% lower
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Waist Span
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32.2 cm 13 inches 6.4% lower
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34.4 cm 14 inches 6.8% higher
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Fat Mass
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9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
9 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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30
9y older
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21
9y younger
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