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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
April 29
By Brendan, ID: v2p20a78
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:22.3
Muscle Index:4.6
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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↓↓   Stats Breakdown   ↓↓
Before training program Picture 1
April 29 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.4%
Healthy
16.3%  higher
14.1%
Fit
14%  lower
Muscle Index
4.6
4.6
Sexy Index
4.7
34.7%   less sexy
7.2
Sexy
53.2% sexier
BMI
23.8
Average
6.8%  higher
22.3
Average
6.4%  lower
Daily Calorie Needs  (?)
2361 kcal
High
2.4%  lower
2420 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
2%  higher
1.48
Average
2%  lower
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
64.4 kg
142 lbs
1.7 kg
4 lbs
lighter
66.1 kg
146 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
47.4 cm
19 inches
3.3%  higher
45.9 cm
18 inches
3.2%  lower
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
12.6 kg
28 lbs
1.7 kg
4 lbs
heavier
10.9 kg
24 lbs
1.7 kg
4 lbs
lighter
Age
26
5y younger
31
5y older

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