After weighing myself
By Brendan, ID: 8r29ckfa |
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April 29
By Brendan, ID: v2p20a78 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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12.3% Fit 12.8% lower
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14.1% Fit 14.6% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2466 kcal High 1.9% higher
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2420 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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67.5 kg 149 lbs 1.4 kg 3 lbs heavier |
66.1 kg 146 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.4% higher
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45.9 cm 18 inches 2.3% lower
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Waist Span
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32.5 cm 13 inches 4.5% higher
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31.1 cm 12 inches 4.3% lower
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Fat Mass
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9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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31 | 31 |