2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.4 11.1% less sexy
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7.2 Sexy 12.5% sexier
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BMI
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23.6 Average 4.7% higher
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22.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2415 kcal High 1.2% higher
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2387 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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66 kg 146 lbs 0.9 kg 2 lbs heavier |
65.1 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 6.3% higher
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53.7 cm 21 inches 6% lower
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Waist Span
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31.5 cm 12 inches 0.9% lower
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31.8 cm 13 inches 1% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs heavier |
11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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18
15y younger
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33
15y older
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