week 8
By strelka123, ID: herr6pat |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.8% Fit 9.9% lower
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13.1% Fit 11% higher
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Muscle Index
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6.1 Swole-ish 41.9% swoler
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4.3 29.5% less swole
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Sexy Index
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6.732 18.9% less sexy
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8.3 Sexy 23.3% sexier
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BMI
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23.1 Average 9.3% higher
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21.2 Average 8.5% lower
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Daily Calorie Needs (?)
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2566 kcal High 8.8% higher
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2359 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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20.4 Average 10.9% higher
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18.4 Average 9.8% lower
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Lean Mass
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70.6 kg 156 lbs 6.3 kg 14 lbs heavier |
64.3 kg 142 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 0.5% lower
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56 cm 22 inches 0.5% higher
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Waist Span
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33.4 cm 13 inches 0.9% lower
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33.7 cm 13 inches 0.9% higher
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Fat Mass
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9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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19
11y younger
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30
11y older
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