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Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
VS.
Before bulking
By Anonymous, ID: v32idl57
Picture 1
Age:18
Height:203 cm  ·  6'8"
Weight:81 kg  ·  179 lbs
Body Fat %:8.9%
BMI:19.7
Muscle Index:4.6
Sexy Index:7.3
Body Type:
Giant
Skinny
Mango
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Me before bulking Picture 1
Before bulking Picture 1
Height
191 cm
6'3"
12 cm
5 inches
shorter
203 cm
6'8"
12 cm
5 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
10.2%
Skinny
14.6%  higher
8.9%
Skinny
12.7%  lower
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
6.2
15.1%   less sexy
7.3
Sexy
17.7% sexier
BMI
20.3
Low
3.2%  higher
19.7
Low
3.1%  lower
Daily Calorie Needs  (?)
2430 kcal
High
9.1%  lower
2673 kcal
High
10%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
15.7%  lower
1.78
HOLY SHIT
18.7%  higher
FFMI (?)
18.2
Average
1.7%  higher
17.9
Average
1.6%  lower
Lean Mass
66.5 kg
147 lbs
7.3 kg
16 lbs
lighter
73.8 kg
163 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
53.6 cm
21 inches
8.7%  lower
58.7 cm
23 inches
9.5%  higher
Waist Span
35.6 cm
14 inches
7.9%  higher
33 cm
13 inches
7.3%  lower
Fat Mass
7.5 kg
17 lbs
0.3 kg
1 lbs
heavier
7.2 kg
16 lbs
0.3 kg
1 lbs
lighter
Age
25
7y older
18
7y younger

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